Infrared Sauna
Clearlight Sauna
We have designed and prepared the space to ensure highest quality Infrared Experience, while enhancing detoxification and healing throughout your body with the highest quality equipment on the market today.
Benefits may include: weight loss and increased metabolism, muscle pain relief, immune system boost, detoxification, improved skin appearance, stress and fatigue reduction
Infrared Sauna Information
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What to wear and bring
We recommend wearing something loose-fitting and light. This may vary from shorts and a light cotton shirt to your bathing suit. You'll want maximum ventilation because the infrared sauna raises your core body temperature and produces sweat.
*Bring a towel & drink bottle, a spare of fresh clothes may also enhance your post-sauna experience
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Light Therapy
More information on light therapy for cosmetic and wellbeing benefitsThe Clearlight Infrared sauna comes with medical-grade chromotherapy lighting. Each of the 96 LED lights contributes to a different aspect of wellness so your infrared sauna experience is both relaxing and productive.
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Important considerations
Contraindications listInfrared Saunas creating a cure for or treating any disease is neither implied nor should be inferred. In the rare event that you experience pain or discomfort while in the sauna, immediately discontinue use. Seek permission from your doctor prior to use, for the following:
- Taking prescription medications.
- Elderly.
- Cardiovascular Conditions and Chronic Conditions.
- Pregnancy.
- Hemophilia.
- Fever.
- Acute injury within 48 hours
Preferred Allied Health
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Mastering Movement Chelsea
Website & Bookings"The best wealth is health"
- Sports Therapy
- Physiotherapy
- Myotherapy
- Dry Needling
Shop 2, 1-3 The Strand
Chelsea, Victoria 3196 -
Back in Motion Aspendale Gardens
Website & Contact- Physiotherapy
- Rehabilitation
- Lymphatic Massage
Telehealth available
1 Forbes Drive
Aspendale Gardens VIC 3195
